Weight Loss

Keto Slim

An easy to follow, scientifically-proven system for effective weight loss. This is a high fibre, low carbohydrate, nutrient-dense lifestyle program based on read food. Simple and easy to follow, clients can expect to loose up to 2 kilograms a week on this life changing program whilst preserving muscle mass. A weekly or fortnightly weigh in is encouraged. When you are ready to rock and roll all we ask is a 6 week minimum commitment in your life.

84 Day Body Challenge

This is a time to change your lifestyle with eating habits and exercise regime, based on an alkalising eating plan, incorporating a full nutritional analysis and ongoing dietary support inclusive of a one hour personal training session per week. There is a take home fitness program, weekly weigh-ins and Bio Impedance to ensure fat loss, not muscle loss. A commitment to improve your health and fitness and achieve new goals.

Sandra Cabot Quick Loss

We offer the Sandra Cabot QuickLoss™ Meal Replacement to support metabolism and digestion and to avoid intestinal bloating. It contains several types of fibre, as well as the patented Neopuntia fibre. QuickLoss™ also contains alginic acid which can remove toxins from the bowel. Good health begins in the gut and the liver. We also provide nutrition guidance with this program. We encourage weekly to fortnightly weigh-ins to hep you maintain your motivation. Great for people on the go!